Kathleen (Kato) Knox, LMHC

Kathleen (“Kato”) is a transpersonal therapist dedicated to helping clients align with their authentic selves. She integrates Cognitive Behavioral Therapy (CBT), Expressive Arts, Sandtray Therapy, Inner Child Work, Soul Collage, Mindfulness, and the Enneagram to support self-regulation and personal growth. Highly trained in Polyvagal Theory and Sandtray Therapy, Kathleen fosters whole-brain integration to promote nervous system regulation and emotional well-being. She works with individuals experiencing depression, anxiety, trauma, addiction, and low self-esteem, guiding them toward self-awareness, reparenting, and a more joyful, balanced life.