TRANSFORMATIVE,
WHOLE-HEARTED LIVING
The Studio at Mesa Vista Wellness
At Mesa Vista Wellness, we embrace a holistic approach to well-being, recognizing that healing happens in many forms. Our wellness studio is a space for community connection, offering opportunities for movement, mindfulness, and transformative healing. We host shamanic work through Bhakti Heart, ketamine-assisted therapy in partnership with Insight Ketamine and Bhakti Heart, and yoga classes led by Alchemy Yoga. Additionally, we provide space for other practitioners and community offerings, fostering a supportive environment where healing and growth can flourish. If you're looking for a space to share your practice, Mesa Vista Wellness is open to hosting community-centered offerings.
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Bhakti Heart, led by Niccole Toral, offers transformative healing through shamanic practices, Bhakti Flow Yoga, and earth-based wisdom. With deep expertise in counseling and eco-psychology, Niccole integrates heart-centered healing to support mind, body, and spirit.
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In partnership with INSIGHT Ketamine and Bhakti Heart, Mesa Vista Wellness offers innovative, holistic healing through ketamine-assisted therapy. Combining cutting-edge mental health care with ancient shamanic practices, our approach nurtures mind, body, and spirit. INSIGHT Ketamine provides personalized treatment with expert physician guidance, curated healing music, and integration support. Bhakti Heart, led by Niccole Toral, blends shamanic healing, Bhakti Flow Yoga, and earth-based wisdom for a deeply transformative experience. Together, we create a space for profound healing and self-discovery.
Learn more HERE > -
Rooted in the Ashtanga Vinyasa/Mysore tradition, Alchemy Yoga offers a dynamic and transformative practice that synchronizes movement and breath. Our classes provide a space for all levels—whether you are new to yoga or an experienced practitioner—to build strength, flexibility, and a deeper mind-body connection. Through Mysore-style practice, guided instruction, and therapeutic variations, students develop independence and awareness in a supportive environment. Join us for Ashtanga, Mysore, Restorative, Yoga Nidra, and private instruction, and discover a practice that nurtures clarity, energy, and balance for a lifetime.
Learn more HERE >